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DANCE FITNESS CLASSES

The cost per class is shown on the timetable below. Classes highlighted in red are free to gym members.

Monday

10:15 – 11:45 am Tai Chi with Marie £6.00
16.00 – 16.30 pm Bambino Boogie 1
16.30 – 17.00 Kidzpop
17.00- 17.30 pm Bambino boogie 2
17.30 – 18.30 pm Boogie Dudes 1
18.30 – 19.30 pm Acro Arts

Thursday

09.30 – 11.00am Adult Dance with Louise £8.00

18.00 – 19.00pm Body Conditioning £6.00

Tuesday

10.00 – 11:00 am Chair Movers with Amanda £8.00
13.30 – 14.30 pm Pilates with Amanda £8.00
14.30 – 15.30 pm Ballroom with Amanda £8.00
16.00 – 19.30 Private Lizzie

Friday

09:00 – 10:00am Full Body Workout £6.00
11.00 – 12.00 pm Baby Yoga £9.00
12.30 – 13.30 pm Baby Massage £9.00

Wednesday

9:30 – 12:30 pm Walking club FREE
16.00 – 17.30 pm Boogie Dudes 2
18.00 – 18.45 pm Aerobics £6.00
18.50 – 19.30 pm Adult Ballet
19.30 – 20.10 pm Adult Tap
20.10 – 21.00 pm Dancercise

Saturday

07.45 – 08.45 Bootcamp with Brad £7.00

09:00 – 10:00am Aerobics £6.00
10.00 – 17.30 pm Various classes see Lizzie

01484 664 884

Opening Times
Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 6pm
Sunday 10am - 1pm

Fitness and Services