PERSONAL TRAINING & WELL BEING
Brad is the clubs personal trainer. He is studying a sports science degree at Huddersfield university . He has his level 2 gym instructor certificate and also his level 3 in personal training. Need an extra push? Not seeing the results you desire? Need to lose weight in time for that special occasion? Need to increase your fitness for a team sport or running event? Are you lacking motivation? Why not try a personal trainer? Personal one-to-one training sessions include:-
- nutritional advice
- motivational coaching
- indoor gym/outdoor training sessions
- cardio and resistance advanced training techniques
If personal training is for you ask Brad at the club or call 01484 664884 for more information