PERSONAL TRAINING & WELL BEING
Dan is the clubs personal trainer. He has been at the club for over 6 years and has been personal training for over 4 years.
Need an extra push?
Not seeing the results you desire?
Need to lose weight in time for that special occasion?
Need to increase your fitness for a team sport or running event?
Are you lacking motivation?
Why not try a personal trainer?
Personal one-to-one training sessions include:-
- nutritional advice
- motivational coaching
- indoor gym/outdoor training sessions
- cardio and resistance advanced training techniques
If personal training is for you ask Dan at the club or get in touch with him on –
mobile – 07788553447
email – colbeck1@hotmail.co.uk