PERSONAL TRAINING & WELL BEING

Brad is the clubs personal trainer. He is studying a sports science degree at Huddersfield university . He has his level 2 gym instructor certificate and also his level 3 in personal training. Need an extra push? Not seeing the results you desire? Need to lose weight in time for that special occasion? Need to increase your fitness for a team sport or running event? Are you lacking motivation? Why not try a personal trainer? Personal one-to-one training sessions include:-

  • nutritional advice
  • motivational coaching
  • indoor gym/outdoor training sessions
  • cardio and resistance¬†advanced training techniques

If personal training is for you ask Brad at the club or call 01484 664884 for more information